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Wild Planet Wild Tuna & White Bean Salad vs Great Value Tomato Basil Chunk Light Tuna

Wild Planet Wild Tuna & White Bean Salad
Wild Planet
Wild Tuna & White Bean Salad
⭐ Cleanest ready to eat tuna meal
Full review →
Great Value Tomato Basil Chunk Light Tuna
Great Value
Tomato Basil Chunk Light Tuna
⭐ High protein canned fish
Full review →
Per servingWild Tuna & White Bean SaladTomato Basil Chunk Light Tuna
Calories340✓70
Protein✓18g15g
Fiber✓10g1g
Sugar2g✓0g
Fat23g✓0g
Sodium730mg✓330mg
🏆
The verdict. the most protein goes to Wild Planet Wild Tuna & White Bean Salad; the most fiber goes to Wild Planet Wild Tuna & White Bean Salad; the least sugar goes to Great Value Tomato Basil Chunk Light Tuna; the least sodium goes to Great Value Tomato Basil Chunk Light Tuna; the fewest calories goes to Great Value Tomato Basil Chunk Light Tuna. Pick by the number that matters most to you.
Wild Planet Wild Tuna & White Bean Salad: Sodium runs high at 730mg per can, roughly 32 percent of the daily value, which is the one number to watch.
Great Value Tomato Basil Chunk Light Tuna: This one is ultra processed, handy when you need convenience, not a whole food choice.
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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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