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Wildwood Organic High Protein Tofu vs Daring ORIGINAL Plant Chicken Pieces

Wildwood Organic High Protein Tofu
Wildwood Organic
High Protein Tofu
⭐ Plant protein
Full review →
Daring ORIGINAL Plant Chicken Pieces
Daring
ORIGINAL Plant Chicken Pieces
⭐ Plant protein
Full review →
Per servingHigh Protein TofuORIGINAL Plant Chicken Pieces
Calories✓130243
Protein14g✓18g
Fiber2g✓6g
Sugar✓0g✓0g
Fat7g✓2g
Sodium✓10mg484mg
🏆
The verdict. the most protein goes to Daring ORIGINAL Plant Chicken Pieces; the most fiber goes to Daring ORIGINAL Plant Chicken Pieces; the least sodium goes to Wildwood Organic High Protein Tofu; the fewest calories goes to Wildwood Organic High Protein Tofu. Pick by the number that matters most to you.
Wildwood Organic High Protein Tofu: This one is ultra processed, handy when you need convenience, not a whole food choice.
Daring ORIGINAL Plant Chicken Pieces: At 484mg of sodium a serving, it adds up quickly if this becomes an everyday pick.
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