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Wonderful Lightly Salted Pistachios vs Wholesome Foods Almonds

Wonderful Lightly Salted Pistachios
Wonderful
Lightly Salted Pistachios
Availability not confirmed
⭐ Best low sodium nut snack
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Wholesome Foods Almonds
Wholesome Foods
Almonds
Availability not confirmed
⭐ Honest label review
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Per servingLightly Salted PistachiosAlmonds
Package serving1 oz (28g), about 49 kernels100g
Calories160580
Protein6g21g
Fiber3g13g
Sugar2g4.5g
Fat13g50g
Sodium65mg0mg
Wonderful Lightly Salted Pistachios: Sodium is genuinely low at 65mg per serving, so the real tradeoff is calorie density rather than the label, and portioning matters more than the salt.
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