Pork Tenderloin & Honey Butter Sauce

Pork Tenderloin & Honey Butter Sauce
FactorHigh Protein
✓ Available this week · Jun 15 – Jun 21, 2026
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✓ High protein
Nutrition Facts
Calories640
Total Fat37g
Total Carbohydrate35g
Dietary Fiber6g
Protein42g
Sodium880mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
6/ 10
MealFan's take
Decent, with trade-offs
High protein that ranks in the 58th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ High Protein lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
Nutrition per serving
640CALORIES
Protein26% · 42g
Carbs22% · 35g
Fat52% · 37g
6g
Fiber
880mg
Sodium
6.6g
Protein / 100 cal
Per serving, as packaged by Factor. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
6.6g /100cal
Leaner than 87% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains ⚠ Milk
Dietary ✓ High Protein✓ Sodium Smart✓ Non-spicy✓ gluten free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film — the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées — it preserves texture better than microwave for steak and salmon.
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Nutrition Per Serving

640
kcal
Calories
42
g
Protein
35
g
Carbs
37
g
Fat

Meal Type & Dietary Info

High ProteinSodium SmartNon-spicygluten free

How to Heat

1

Step 1

Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.

2

Step 2

Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

About Factor

Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.

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📊 This meal has 640 calories106 cal above the Factor average (534 cal).

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Factor
Pork Tenderloin & Honey Butter Sauce

Factor puts Pork Tenderloin & Honey Butter Sauce with Review of Factor's Pork Tenderloin & Honey Butter Sauce. 640 calories, 42g protein — High Protein. Ingredients, heating instructions, and full nutrition info. on the menu as a High Protein dish that holds up on a weeknight without asking much of the cook. At 640 kcal per serving and 42g of protein, the numbers fit most balanced eating frameworks without adjustment.

In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Nutrition per serving

640 Calories
42g Protein
35g Carbs
37g Fat
Daily calorie contribution32% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🌾 Gluten-Free 💪 High-Protein
✓ Perfect for
High-protein goals
Gluten-free diets
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Pork Tenderloin & Honey Butter Sauce is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Pork Tenderloin & Honey Butter Sauce?

Pork Tenderloin & Honey Butter Sauce contains 640 kcal and 42g of protein per serving, portioned as Review of Factor's Pork Tenderloin & Honey Butter Sauce. 640 calories, 42g protein — High Protein. Ingredients, heating instructions, and full nutrition info..

Which meal service offers Pork Tenderloin & Honey Butter Sauce?

Pork Tenderloin & Honey Butter Sauce is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Pork Tenderloin & Honey Butter Sauce high protein?

Pork Tenderloin & Honey Butter Sauce is tagged as High Protein, Sodium Smart, Non-spicy, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Pork Tenderloin & Honey Butter Sauce take to prepare?

Pork Tenderloin & Honey Butter Sauce is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Pork Tenderloin & Honey Butter Sauce?+
Pork Tenderloin & Honey Butter Sauce has 640 calories per serving, with 42g protein, 35g carbs, 37g fat.
Is Pork Tenderloin & Honey Butter Sauce high in protein?+
Yes. It delivers 42g of protein per serving, which we count as high-protein.
What allergens does Pork Tenderloin & Honey Butter Sauce contain?+
It contains Milk. Always confirm against the package label, as facilities are not certified allergen-free.
What diets does Pork Tenderloin & Honey Butter Sauce work for?+
It is tagged High Protein, Sodium Smart, Non-spicy, gluten free.
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Brand: Factor Calories: 640 cal Protein: 42g
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