Shredded Chicken Taco Bowl

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FactorCalorie Smart
✓ Available this week · Jun 8 – Jun 14, 2026
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✓ High protein
Nutrition Facts
Calories550
Total Fat25g
Total Carbohydrate44g
Dietary Fiber5g
Protein36g
Sodium900mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
6/ 10
MealFan's take
Decent, with trade-offs
Calorie smart that ranks in the 38th percentile for protein.
Protein2/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Calorie Smart lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
Nutrition per serving
550CALORIES
Protein26% · 36g
Carbs32% · 44g
Fat42% · 25g
5g
Fiber
900mg
Sodium
6.5g
Protein / 100 cal
Per serving, as packaged by Factor. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
6.5g /100cal
Leaner than 87% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains ⚠ Milk
Dietary ✓ Calorie Smart✓ High Protein✓ Stay Balanced✓ Pork-free✓ Non-spicy✓ GLP-1 Balance✓ gluten free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film — the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées — it preserves texture better than microwave for steak and salmon.
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Nutrition Per Serving

550
kcal
Calories
36
g
Protein
44
g
Carbs
25
g
Fat

Meal Type & Dietary Info

Calorie SmartHigh ProteinStay BalancedPork-freeNon-spicyGLP-1 Balancegluten free

How to Heat

1

Step 1

Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.

2

Step 2

Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

About Factor

Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.

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📊 This meal has 550 calories — 16 cal above the Factor average (534 cal).

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Factor
Shredded Chicken Taco Bowl

Shredded Chicken Taco Bowl is a Calorie Smart meal from Factor. One serving provides 550 kcal with 36g of protein, representing about 28 percent of the daily calorie reference point. The recipe format follows Factor's standard approach of pre-measured ingredients and step-by-step instructions.

A taco is a traditional Mexican dish consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Nutrition per serving

550 Calories
36g Protein
44g Carbs
25g Fat
Daily calorie contribution28% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🌾 Gluten-Free 💪 Protein-Rich
✓ Perfect for
High-protein goals
Gluten-free diets
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Shredded Chicken Taco Bowl is a Factor meal

Factor delivers weekly meals across the US.

Read the Factor review Compare vs competitors

Frequently asked questions

How many calories are in Shredded Chicken Taco Bowl?

Shredded Chicken Taco Bowl contains 550 kcal and 36g of protein per serving.

Which meal service offers Shredded Chicken Taco Bowl?

Shredded Chicken Taco Bowl is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Shredded Chicken Taco Bowl calorie smart?

Shredded Chicken Taco Bowl is tagged as Calorie Smart, High Protein, Stay Balanced, Pork-free on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Shredded Chicken Taco Bowl take to prepare?

Shredded Chicken Taco Bowl is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Shredded Chicken Taco Bowl?+
Shredded Chicken Taco Bowl has 550 calories per serving, with 36g protein, 44g carbs, 25g fat.
Is Shredded Chicken Taco Bowl high in protein?+
Yes. It delivers 36g of protein per serving, which we count as high-protein.
What allergens does Shredded Chicken Taco Bowl contain?+
It contains Milk. Always confirm against the package label, as facilities are not certified allergen-free.
What diets does Shredded Chicken Taco Bowl work for?+
It is tagged Calorie Smart, High Protein, Stay Balanced, Pork-free, Non-spicy, GLP-1 Balance.
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