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Biena Rockin ranch chickpea snacks vs Sprouts Farmers Market Shelled Edamame Soybeans

Biena Rockin ranch chickpea snacks
Biena
Rockin ranch chickpea snacks
⭐ Best high fiber crunchy chip swap
Full review →
Sprouts Farmers Market Shelled Edamame Soybeans
Sprouts Farmers Market
Shelled Edamame Soybeans
⭐ High protein beans
Full review →
Per servingRockin ranch chickpea snacksShelled Edamame Soybeans
Calories✓120130
Protein5g✓14g
Fiber5g✓7g
Sugar1g✓0g
Fat5g✓3.5g
Sodium280mg✓0mg
🏆
The verdict. the most protein goes to Sprouts Farmers Market Shelled Edamame Soybeans; the most fiber goes to Sprouts Farmers Market Shelled Edamame Soybeans; the least sugar goes to Sprouts Farmers Market Shelled Edamame Soybeans; the least sodium goes to Sprouts Farmers Market Shelled Edamame Soybeans; the fewest calories goes to Biena Rockin ranch chickpea snacks. Pick by the number that matters most to you.
Biena Rockin ranch chickpea snacks: One ounce carries about 280mg of sodium, roughly 12 percent of a day, and it is easy to eat two or three servings at once.
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