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Biena Rockin ranch chickpea snacks vs Sprouts Farmers Market Shelled Edamame Soybeans

Biena Rockin ranch chickpea snacks
Biena
Rockin ranch chickpea snacks
Availability not confirmed
⭐ Best high fiber crunchy chip swap
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Sprouts Farmers Market Shelled Edamame Soybeans
Sprouts Farmers Market
Shelled Edamame Soybeans
Availability not confirmed
⭐ High protein beans
Full review →
Per servingRockin ranch chickpea snacksShelled Edamame Soybeans
Package serving1 oz (28g), about 50 chickpeas1 portion (100 g)
Calories120130
Protein5g14g
Fiber5g7g
Sugar1g0g
Fat5g3.5g
Sodium280mg0mg
Biena Rockin ranch chickpea snacks: One ounce carries about 280mg of sodium, roughly 12 percent of a day, and it is easy to eat two or three servings at once.
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