⚖ Head to head

Blue Diamond Almonds Honey Roasted vs ocado Walnut halves

Blue Diamond Almonds Honey Roasted
Blue Diamond
Almonds Honey Roasted
⭐ Best sweet craving almond swap
Full review →
ocado Walnut halves
ocado
Walnut halves
⭐ Honest label review
Full review →
Per servingAlmonds Honey RoastedWalnut halves
Calories160687
Protein5g15g
Fiber2g6.3g
Sugar5g2.6g
Fat13g69g
Sodium60mg8mg
🏆
The verdict. the most protein goes to ocado Walnut halves; the most fiber goes to ocado Walnut halves; the least sugar goes to ocado Walnut halves; the least sodium goes to ocado Walnut halves; the fewest calories goes to Blue Diamond Almonds Honey Roasted. Pick by the number that matters most to you.
Blue Diamond Almonds Honey Roasted: The sweet coating brings 5g of sugar per ounce plus canola, safflower or sunflower oil and corn maltodextrin, so these are a sweetened snack, not plain almonds.
ocado Walnut halves: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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