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Blue Diamond Almonds Smokehouse vs Explore Cuisine Organic Edamame & Mung Bean Fettuccine

Blue Diamond Almonds Smokehouse
Blue Diamond Almonds
Smokehouse
⭐ Best smoky flavored almond snack
Full review →
Explore Cuisine Organic Edamame & Mung Bean Fettuccine
Explore Cuisine
Organic Edamame & Mung Bean Fettuccine
⭐ Best high protein pasta swap
Full review →
Per servingSmokehouseOrganic Edamame & Mung Bean Fettuccine
Calories✓170180
Protein6g✓24g
Fiber3g✓14g
Sugar✓1g3g
Fat16g✓4g
Sodium150mg✓0mg
🏆
The verdict. the most protein goes to Explore Cuisine Organic Edamame & Mung Bean Fettuccine; the most fiber goes to Explore Cuisine Organic Edamame & Mung Bean Fettuccine; the least sugar goes to Blue Diamond Almonds Smokehouse; the least sodium goes to Explore Cuisine Organic Edamame & Mung Bean Fettuccine; the fewest calories goes to Blue Diamond Almonds Smokehouse. Pick by the number that matters most to you.
Blue Diamond Almonds Smokehouse: They are cooked in sunflower oil and coated with maltodextrin plus hydrolyzed corn and soy protein, and carry 150mg sodium per 28g serving, so they are more processed than plain almonds.
Explore Cuisine Organic Edamame & Mung Bean Fettuccine: An 8 oz box is only 4 servings and sells for roughly 3 to 5 dollars, so it costs noticeably more per plate than standard wheat pasta.
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