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Bob's Red Mill Extra Thick Rolled Oats Whole Grain vs Kodiak Protein Oats Classic Rolled Oats

Bob's Red Mill Extra Thick Rolled Oats Whole Grain
Bob's Red Mill
Extra Thick Rolled Oats Whole Grain
⭐ Best chewy single ingredient oat
Full review →
Kodiak Protein Oats Classic Rolled Oats
Kodiak
Protein Oats Classic Rolled Oats
⭐ Best clean label protein oats base
Full review →
Per servingExtra Thick Rolled Oats Whole GrainProtein Oats Classic Rolled Oats
Calories✓190✓190
Protein6g✓10g
Fiber4g✓5g
Sugar✓1g✓1g
Fat✓4g✓4g
Sodium✓0mg50mg
🏆
The verdict. the most protein goes to Kodiak Protein Oats Classic Rolled Oats; the most fiber goes to Kodiak Protein Oats Classic Rolled Oats; the least sodium goes to Bob's Red Mill Extra Thick Rolled Oats Whole Grain. Pick by the number that matters most to you.
Bob's Red Mill Extra Thick Rolled Oats Whole Grain: Despite oats being naturally gluten free, these are conventional oats that are not certified gluten free, so celiac shoppers need the separate Bob's Red Mill gluten free line instead.
Kodiak Protein Oats Classic Rolled Oats: The 10g protein is only about 5g more than plain oats, and it comes at roughly double the price of standard rolled oats near 0.60 dollars per serving, plus it contains whey so it is not vegan.
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