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Bob's Red Mill Muesli vs Kodiak Protein Oats Classic Rolled Oats

Bob's Red Mill Muesli
Bob's Red Mill
Muesli
⭐ Best no added sugar whole grain muesli
Full review →
Kodiak Protein Oats Classic Rolled Oats
Kodiak
Protein Oats Classic Rolled Oats
⭐ Best clean label protein oats base
Full review →
Per servingMuesliProtein Oats Classic Rolled Oats
Calories✓140190
Protein4g✓10g
Fiber4g✓5g
Sugar5g✓1g
Fat✓3g4g
Sodium✓0mg50mg
🏆
The verdict. the most protein goes to Kodiak Protein Oats Classic Rolled Oats; the most fiber goes to Kodiak Protein Oats Classic Rolled Oats; the least sugar goes to Kodiak Protein Oats Classic Rolled Oats; the least sodium goes to Bob's Red Mill Muesli; the fewest calories goes to Bob's Red Mill Muesli. Pick by the number that matters most to you.
Bob's Red Mill Muesli: The 5g sugar and 140 calories are per a small quarter cup 35g serving, so a realistic half cup bowl roughly doubles both to about 10g sugar and 280 calories before any milk.
Kodiak Protein Oats Classic Rolled Oats: The 10g protein is only about 5g more than plain oats, and it comes at roughly double the price of standard rolled oats near 0.60 dollars per serving, plus it contains whey so it is not vegan.
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