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Bob's Red Mill Old Country Style Muesli Whole Grain Hot or Cold Cereal vs Kodiak Protein Oats Classic Rolled Oats

Bob's Red Mill Old Country Style Muesli Whole Grain Hot or Cold Cereal
Bob's Red Mill
Old Country Style Muesli Whole Grain Hot or Cold Cereal
⭐ Best no added sugar whole grain muesli
Full review →
Kodiak Protein Oats Classic Rolled Oats
Kodiak
Protein Oats Classic Rolled Oats
⭐ Best clean label protein oats base
Full review →
Per servingOld Country Style Muesli Whole Grain Hot or Cold CerealProtein Oats Classic Rolled Oats
Calories✓140190
Protein4g✓10g
Fiber4g✓5g
Sugar5g✓1g
Fat✓3g4g
Sodium✓0mg50mg
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The verdict. the most protein goes to Kodiak Protein Oats Classic Rolled Oats; the most fiber goes to Kodiak Protein Oats Classic Rolled Oats; the least sugar goes to Kodiak Protein Oats Classic Rolled Oats; the least sodium goes to Bob's Red Mill Old Country Style Muesli Whole Grain Hot or Cold Cereal; the fewest calories goes to Bob's Red Mill Old Country Style Muesli Whole Grain Hot or Cold Cereal. Pick by the number that matters most to you.
Bob's Red Mill Old Country Style Muesli Whole Grain Hot or Cold Cereal: The label serving is a small quarter cup (35g) at 140 calories, so a realistic bowl of double that lands near 280 calories before milk or toppings.
Kodiak Protein Oats Classic Rolled Oats: The 10g protein is only about 5g more than plain oats, and it comes at roughly double the price of standard rolled oats near 0.60 dollars per serving, plus it contains whey so it is not vegan.
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