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Bob's Red Mill Organic Old Fashioned Rolled Oats Whole Grain vs Kodiak Protein Oats Classic Rolled Oats

Bob's Red Mill Organic Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
Organic Old Fashioned Rolled Oats Whole Grain
⭐ Best clean single ingredient organic oats
Full review →
Kodiak Protein Oats Classic Rolled Oats
Kodiak
Protein Oats Classic Rolled Oats
⭐ Best clean label protein oats base
Full review →
Per servingOrganic Old Fashioned Rolled Oats Whole GrainProtein Oats Classic Rolled Oats
Calories✓180190
Protein5g✓10g
Fiber4g✓5g
Sugar✓1g✓1g
Fat✓3.5g4g
Sodium✓0mg50mg
🏆
The verdict. the most protein goes to Kodiak Protein Oats Classic Rolled Oats; the most fiber goes to Kodiak Protein Oats Classic Rolled Oats; the least sodium goes to Bob's Red Mill Organic Old Fashioned Rolled Oats Whole Grain; the fewest calories goes to Bob's Red Mill Organic Old Fashioned Rolled Oats Whole Grain. Pick by the number that matters most to you.
Bob's Red Mill Organic Old Fashioned Rolled Oats Whole Grain: The nutrition has no real downside at 0mg sodium and 0g added sugar, but this standard bag is not certified gluten free and is made in a facility that also handles wheat, so anyone with celiac needs the separate gluten free version.
Kodiak Protein Oats Classic Rolled Oats: The 10g protein is only about 5g more than plain oats, and it comes at roughly double the price of standard rolled oats near 0.60 dollars per serving, plus it contains whey so it is not vegan.
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