⚖ Head to head

Brami Italian Snacking Lupini Beans, Garlic & Rosemary vs Sprouts Farmers Market Shelled Edamame Soybeans

Brami Italian Snacking Lupini Beans, Garlic & Rosemary
Brami
Italian Snacking Lupini Beans, Garlic & Rosemary
⭐ Best low carb briny bean snack
Full review →
Sprouts Farmers Market Shelled Edamame Soybeans
Sprouts Farmers Market
Shelled Edamame Soybeans
⭐ Honest label review
Full review →
Per servingItalian Snacking Lupini Beans, Garlic & RosemaryShelled Edamame Soybeans
Calories✓35130
Protein4g✓14g
Fiber3g✓7g
Sugar✓0g✓0g
Fat✓1g3.5g
Sodium240mg✓0mg
🏆
The verdict. the most protein goes to Sprouts Farmers Market Shelled Edamame Soybeans; the most fiber goes to Sprouts Farmers Market Shelled Edamame Soybeans; the least sodium goes to Sprouts Farmers Market Shelled Edamame Soybeans; the fewest calories goes to Brami Italian Snacking Lupini Beans, Garlic & Rosemary. Pick by the number that matters most to you.
Brami Italian Snacking Lupini Beans, Garlic & Rosemary: Sodium is the real catch at 240mg per 15 bean serving, and the 5.3oz pouch holds about 5 servings, so finishing the whole thing is roughly 1,200mg of sodium.
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