⚖ Head to head

Campbell's Cream of Chicken Soup vs Trader Joe's Organic 3 Grain Tempeh

Campbell's Cream of Chicken Soup
Campbell's
Cream of Chicken Soup
⭐ Best cheap casserole base if you watch the sodium
Full review →
Trader Joe's Organic 3 Grain Tempeh
Trader Joe's
Organic 3 Grain Tempeh
⭐ Plant protein
Full review →
Per servingCream of Chicken SoupOrganic 3 Grain Tempeh
Calories✓120150
Protein2g✓16g
Fiber0g✓6g
Sugar1g✓0g
Fat8g✓6g
Sodium870mg✓0mg
🏆
The verdict. the most protein goes to Trader Joe's Organic 3 Grain Tempeh; the most fiber goes to Trader Joe's Organic 3 Grain Tempeh; the least sugar goes to Trader Joe's Organic 3 Grain Tempeh; the least sodium goes to Trader Joe's Organic 3 Grain Tempeh; the fewest calories goes to Campbell's Cream of Chicken Soup. Pick by the number that matters most to you.
Campbell's Cream of Chicken Soup: Sodium is the real issue at 870 mg per half cup serving, and a single can holds about 2.5 servings for more than 2,000 mg total.
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