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Caulipower Corn, Rice Cauliflower Puffed Snack White Cheddar vs Valued Naturals Plantain Chips with Sea Salt

Caulipower Corn, Rice Cauliflower Puffed Snack White Cheddar
Caulipower
Corn, Rice Cauliflower Puffed Snack White Cheddar
Availability not confirmed
⭐ Best avocado oil cheese puff swap
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Valued Naturals Plantain Chips with Sea Salt
Valued Naturals
Plantain Chips with Sea Salt
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Per servingCorn, Rice Cauliflower Puffed Snack White CheddarPlantain Chips with Sea Salt
Package serving1 oz (28g); the 0.75 oz single bag is 100 calories, 5g fat, 160mg sodium, 12g carbs, 2g protein100g
Calories130533
Protein2g3.3g
Fiber0g6.7g
Sugar1g0g
Fat7g30g
Sodium210mg67mg
Caulipower Corn, Rice Cauliflower Puffed Snack White Cheddar: Despite the cauliflower name, cauliflower powder sits third in the ingredient list and a 28g serving has 0g fiber and only 2g protein, so it is a cleaner cheese puff rather than a nutrient upgrade.
Valued Naturals Plantain Chips with Sea Salt: It leans high in saturated fat, so it fits better as an occasional choice than a daily one.
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