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⚖ Head to head

Chosen Foods Avocado Oil vs Near East Couscous Mix Roasted Garlic & Olive Oil

Chosen Foods Avocado Oil
Chosen Foods
Avocado Oil
⭐ Best clean high heat all purpose oil
Full review →
Near East Couscous Mix Roasted Garlic & Olive Oil
Near East
Couscous Mix Roasted Garlic & Olive Oil
⭐ Honest label review
Full review →
Per servingAvocado OilCouscous Mix Roasted Garlic & Olive Oil
Calories✓130250
Protein0g✓7g
Fiber0g✓2g
Sugar✓0g✓0g
Fat14g✓1g
Sodium✓0mg500mg
🏆
The verdict. the most protein goes to Near East Couscous Mix Roasted Garlic & Olive Oil; the most fiber goes to Near East Couscous Mix Roasted Garlic & Olive Oil; the least sodium goes to Chosen Foods Avocado Oil; the fewest calories goes to Chosen Foods Avocado Oil. Pick by the number that matters most to you.
Chosen Foods Avocado Oil: It is refined rather than cold pressed, so the neutral taste and 500F smoke point come at the cost of some of the polyphenols a virgin avocado oil would keep.
Near East Couscous Mix Roasted Garlic & Olive Oil: 500mg of sodium a serving makes this better as an occasional thing than a staple.
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