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Deep Indian Kitchen Chicken Tikka Masala vs Amy's Quinoa & black beans with butternut squash & chard

Deep Indian Kitchen Chicken Tikka Masala
Deep Indian Kitchen
Chicken Tikka Masala
Availability not confirmed
⭐ 25g protein with only 2.5g saturated fat
Full review →
Amy's Quinoa & black beans with butternut squash & chard
Amy's
Quinoa & black beans with butternut squash & chard
Availability not confirmed
⭐ Best light organic bean and quinoa bowl
Full review →
Per servingChicken Tikka MasalaQuinoa & black beans with butternut squash & chard
Package serving1 tray (255g / 9 oz)1 bowl (227g), 1 serving per container
Calories370210
Protein25g10g
Fiber3g8g
Sugar2g5g
Fat13g3g
Sodium630mg320mg
Deep Indian Kitchen Chicken Tikka Masala: 630mg sodium is 27% of the daily limit
Amy's Quinoa & black beans with butternut squash & chard: It is a light meal by design, so at 210 calories and 8 oz most people will need a side or a second item to feel full.
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