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Eden No-Salt Black Beans vs Biena Crispy Roasted Edamame Himalayan Pink Salt

Eden No-Salt Black Beans
Eden
No-Salt Black Beans
⭐ Best clean canned beans
Full review →
Biena Crispy Roasted Edamame Himalayan Pink Salt
Biena
Crispy Roasted Edamame Himalayan Pink Salt
⭐ Best high protein crunchy snack swap
Full review →
Per servingNo-Salt Black BeansCrispy Roasted Edamame Himalayan Pink Salt
Calories✓110130
Protein7g✓13g
Fiber✓6g5g
Sugar✓0g2g
Fat✓0.5g5g
Sodium✓15mg240mg
🏆
The verdict. the most protein goes to Biena Crispy Roasted Edamame Himalayan Pink Salt; the most fiber goes to Eden No-Salt Black Beans; the least sugar goes to Eden No-Salt Black Beans; the least sodium goes to Eden No-Salt Black Beans; the fewest calories goes to Eden No-Salt Black Beans. Pick by the number that matters most to you.
Eden No-Salt Black Beans: Costs noticeably more than mainstream canned black beans.
Biena Crispy Roasted Edamame Himalayan Pink Salt: Each 30g bag has 240mg of sodium, about 10 percent of the daily limit, so two bags in a sitting is most of a small meal worth of salt.
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