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FAGE Total 2% Milkfat vs Lily's Covered Caramels Milk Chocolate Style

FAGE Total 2% Milkfat
FAGE
Total 2% Milkfat
Availability not confirmed
⭐ Best high protein plain Greek yogurt base
Full review →
Lily's Covered Caramels Milk Chocolate Style
Lily's
Covered Caramels Milk Chocolate Style
Availability not confirmed
⭐ Best no added sugar chocolate caramel
Full review →
Per servingTotal 2% MilkfatCovered Caramels Milk Chocolate Style
Package serving3/4 cup (170g)10 pieces (31 g), about 3 servings per 3.5 oz bag
Calories120120
Protein17g1g
Fiber0g4g
Sugar5g3g
Fat3.5g8g
Sodium55mg25mg
FAGE Total 2% Milkfat: It is fully unsweetened and tart with 5g of naturally occurring milk sugar, so whatever sweetener you stir in is on you and can quickly erase the zero added sugar advantage.
Lily's Covered Caramels Milk Chocolate Style: The no sugar sweetness comes from 5 grams of sugar alcohols per 10 piece serving, which can cause bloating or GI upset for sensitive people.
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