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Fishwife Mackerel vs SOLID WHITE Albacore Tuna

Fishwife Mackerel
Fishwife
Mackerel
Availability not confirmed
⭐ Cleanest high protein tinned mackerel
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SOLID WHITE Albacore Tuna
SOLID WHITE
Albacore Tuna
Availability not confirmed
⭐ High protein canned fish
Full review →
Per servingMackerelAlbacore Tuna
Package serving1 tin (72g), 1 serving per container113 g
Calories220130
Protein15g29g
Fiber1g0g
Sugar2g0g
Fat15g1g
Sodium620mg70mg
Fishwife Mackerel: One tin has 620mg of sodium, about 27 percent of a day, and a small amount of added demerara sugar in the cure.
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