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From The Ground Up Butternut Squash Stalks - Cinnamon vs Biena Crispy Roasted Edamame Himalayan Pink Salt

From The Ground Up Butternut Squash Stalks - Cinnamon
From The Ground Up
Butternut Squash Stalks - Cinnamon
⭐ Honest label review
Full review →
Biena Crispy Roasted Edamame Himalayan Pink Salt
Biena
Crispy Roasted Edamame Himalayan Pink Salt
⭐ Best high protein crunchy snack swap
Full review →
Per servingButternut Squash Stalks - CinnamonCrispy Roasted Edamame Himalayan Pink Salt
Calories500130
Protein7.1g13g
Fiber3.6g5g
Sugar11g2g
Fat25g5g
Sodium679mg240mg
🏆
The verdict. the most protein goes to Biena Crispy Roasted Edamame Himalayan Pink Salt; the most fiber goes to Biena Crispy Roasted Edamame Himalayan Pink Salt; the least sugar goes to Biena Crispy Roasted Edamame Himalayan Pink Salt; the least sodium goes to Biena Crispy Roasted Edamame Himalayan Pink Salt; the fewest calories goes to Biena Crispy Roasted Edamame Himalayan Pink Salt. Pick by the number that matters most to you.
From The Ground Up Butternut Squash Stalks - Cinnamon: The real catch here is salt, 679mg of sodium is a lot to spend in one sitting.
Biena Crispy Roasted Edamame Himalayan Pink Salt: Each 30g bag has 240mg of sodium, about 10 percent of the daily limit, so two bags in a sitting is most of a small meal worth of salt.
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