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Kodiak Cakes Protein-Packed Power Waffles Blueberry vs Explore Cuisine Organic Edamame & Mung Bean Fettuccine

Kodiak Cakes Protein-Packed Power Waffles Blueberry
Kodiak Cakes
Protein-Packed Power Waffles Blueberry
⭐ Best high protein frozen waffle swap
Full review →
Explore Cuisine Organic Edamame & Mung Bean Fettuccine
Explore Cuisine
Organic Edamame & Mung Bean Fettuccine
⭐ Best high protein pasta swap
Full review →
Per servingProtein-Packed Power Waffles BlueberryOrganic Edamame & Mung Bean Fettuccine
Calories230✓180
Protein12g✓24g
Fiber3g✓14g
Sugar6g✓3g
Fat11g✓4g
Sodium230mg✓0mg
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The verdict. the most protein goes to Explore Cuisine Organic Edamame & Mung Bean Fettuccine; the most fiber goes to Explore Cuisine Organic Edamame & Mung Bean Fettuccine; the least sugar goes to Explore Cuisine Organic Edamame & Mung Bean Fettuccine; the least sodium goes to Explore Cuisine Organic Edamame & Mung Bean Fettuccine; the fewest calories goes to Explore Cuisine Organic Edamame & Mung Bean Fettuccine. Pick by the number that matters most to you.
Kodiak Cakes Protein-Packed Power Waffles Blueberry: Despite the whole grain base this is still a processed waffle with a canola, sunflower, or soybean oil blend, 5g of added sugar, and 230mg of sodium per two waffle serving.
Explore Cuisine Organic Edamame & Mung Bean Fettuccine: An 8 oz box is only 4 servings and sells for roughly 3 to 5 dollars, so it costs noticeably more per plate than standard wheat pasta.
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