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Kodiak Peak Oatmeal Berries & Cream vs Bob's Red Mill Protein Oats

Kodiak Peak Oatmeal Berries & Cream
Kodiak
Peak Oatmeal Berries & Cream
⭐ Best high protein instant oatmeal
Full review →
Bob's Red Mill Protein Oats
Bob's Red Mill
Protein Oats
⭐ Best clean single ingredient protein oat
Full review →
Per servingPeak Oatmeal Berries & CreamProtein Oats
Calories290✓190
Protein✓20g10g
Fiber✓6g✓6g
Sugar9g✓1g
Fat5g✓4g
Sodium280mg✓0mg
🏆
The verdict. the most protein goes to Kodiak Peak Oatmeal Berries & Cream; the least sugar goes to Bob's Red Mill Protein Oats; the least sodium goes to Bob's Red Mill Protein Oats; the fewest calories goes to Bob's Red Mill Protein Oats. Pick by the number that matters most to you.
Kodiak Peak Oatmeal Berries & Cream: The 20g protein comes from four added protein sources plus 9g of sugar, so it eats more like a processed protein product than a bowl of plain oats.
Bob's Red Mill Protein Oats: At 190 calories per 1/3 cup dry serving you get 10 grams of protein, which is only a few grams more than regular rolled oats while costing noticeably more.
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