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Lily's Covered Caramels Milk Chocolate Style vs FAGE Total 2% Milkfat

Lily's Covered Caramels Milk Chocolate Style
Lily's
Covered Caramels Milk Chocolate Style
Availability not confirmed
⭐ Best no added sugar chocolate caramel
Full review →
FAGE Total 2% Milkfat
FAGE
Total 2% Milkfat
Availability not confirmed
⭐ Best high protein plain Greek yogurt base
Full review →
Per servingCovered Caramels Milk Chocolate StyleTotal 2% Milkfat
Package serving10 pieces (31 g), about 3 servings per 3.5 oz bag3/4 cup (170g)
Calories120120
Protein1g17g
Fiber4g0g
Sugar3g5g
Fat8g3.5g
Sodium25mg55mg
Lily's Covered Caramels Milk Chocolate Style: The no sugar sweetness comes from 5 grams of sugar alcohols per 10 piece serving, which can cause bloating or GI upset for sensitive people.
FAGE Total 2% Milkfat: It is fully unsweetened and tart with 5g of naturally occurring milk sugar, so whatever sweetener you stir in is on you and can quickly erase the zero added sugar advantage.
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