⚖ Head to head

Lily's Covered Caramels Milk Chocolate Style vs FAGE Total 2% Milkfat

Lily's Covered Caramels Milk Chocolate Style
Lily's
Covered Caramels Milk Chocolate Style
⭐ Best no added sugar chocolate caramel
Full review →
FAGE Total 2% Milkfat
FAGE
Total 2% Milkfat
⭐ Best high protein plain Greek yogurt base
Full review →
Per servingCovered Caramels Milk Chocolate StyleTotal 2% Milkfat
Calories✓120✓120
Protein1g✓17g
Fiber✓4g0g
Sugar✓3g5g
Fat8g✓3.5g
Sodium✓25mg55mg
🏆
The verdict. the most protein goes to FAGE Total 2% Milkfat; the most fiber goes to Lily's Covered Caramels Milk Chocolate Style; the least sugar goes to Lily's Covered Caramels Milk Chocolate Style; the least sodium goes to Lily's Covered Caramels Milk Chocolate Style. Pick by the number that matters most to you.
Lily's Covered Caramels Milk Chocolate Style: The no sugar sweetness comes from 5 grams of sugar alcohols per 10 piece serving, which can cause bloating or GI upset for sensitive people.
FAGE Total 2% Milkfat: It is fully unsweetened and tart with 5g of naturally occurring milk sugar, so whatever sweetener you stir in is on you and can quickly erase the zero added sugar advantage.
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