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Namaste Foods Waffle & pancake mix vs Bob's Red Mill Whole Wheat Flour

Namaste Foods Waffle & pancake mix
Namaste Foods
Waffle & pancake mix
Availability not confirmed
⭐ Honest label review
Full review →
Bob's Red Mill Whole Wheat Flour
Bob's Red Mill
Whole Wheat Flour
Availability not confirmed
⭐ Cleanest everyday whole wheat flour
Full review →
Per servingWaffle & pancake mixWhole Wheat Flour
Package serving0.083 PKG. (MIX) (49 g)1/4 cup (38g)
Calories150140
Protein2g7g
Fiber1g7g
Sugar1g0g
Fat0g1g
Sodium320mg0mg
Namaste Foods Waffle & pancake mix: 320mg of sodium a serving makes this better as an occasional thing than a staple.
Bob's Red Mill Whole Wheat Flour: There is no hidden additive here, the only real catch is that at 27g of carbohydrate per quarter cup it is still a carb dense flour, just one with 7g of fiber to go with it.
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