⚖ Head to head

Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars vs Bob's Red Mill Protein Oats

Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars
Nature Valley
Sweet & Salty Nut Cashew Chewy Granola Bars
⭐ Sweet salty treat bar, not a protein snack
Full review →
Bob's Red Mill Protein Oats
Bob's Red Mill
Protein Oats
⭐ Best clean single ingredient protein oat
Full review →
Per servingSweet & Salty Nut Cashew Chewy Granola BarsProtein Oats
Calories✓160190
Protein2g✓10g
Fiber1g✓6g
Sugar9g✓1g
Fat6g✓4g
Sodium140mg✓0mg
🏆
The verdict. the most protein goes to Bob's Red Mill Protein Oats; the most fiber goes to Bob's Red Mill Protein Oats; the least sugar goes to Bob's Red Mill Protein Oats; the least sodium goes to Bob's Red Mill Protein Oats; the fewest calories goes to Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars. Pick by the number that matters most to you.
Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars: Each bar packs 8g of added sugar from several sweeteners with only 2g of protein and 1g of fiber, so it snacks more like a candy bar than a fuel bar.
Bob's Red Mill Protein Oats: At 190 calories per 1/3 cup dry serving you get 10 grams of protein, which is only a few grams more than regular rolled oats while costing noticeably more.
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