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Olipop Cherry Cola vs Poppi Wild Berry Prebiotic Soda

Olipop Cherry Cola
Olipop
Cherry Cola
⭐ Best low sugar cola swap
Full review →
Poppi Wild Berry Prebiotic Soda
Poppi
Wild Berry Prebiotic Soda
⭐ Best low sugar soda swap
Full review →
Per servingCherry ColaWild Berry Prebiotic Soda
Calories50✓30
Protein✓0g✓0g
Fiber✓9g3g
Sugar✓5g✓5g
Fat✓0g✓0g
Sodium35mg✓0mg
🏆
The verdict. the most fiber goes to Olipop Cherry Cola; the least sodium goes to Poppi Wild Berry Prebiotic Soda; the fewest calories goes to Poppi Wild Berry Prebiotic Soda. Pick by the number that matters most to you.
Olipop Cherry Cola: The 9 grams of fiber come from added inulin and root fibers, which can cause bloating or gas if you are not used to them, and each can runs about 3 dollars.
Poppi Wild Berry Prebiotic Soda: It still carries 5 grams of total sugar and just 3 grams of fiber per can, so the gut health promise is thin and it is best seen as a lower sugar soda rather than a functional drink.
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