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Olipop Ridge Rush vs Poppi Wild Berry Prebiotic Soda

Olipop Ridge Rush
Olipop
Ridge Rush
Availability not confirmed
⭐ Best low sugar citrus soda swap
Full review →
Poppi Wild Berry Prebiotic Soda
Poppi
Wild Berry Prebiotic Soda
Availability not confirmed
⭐ Best low sugar soda swap
Full review →
Per servingRidge RushWild Berry Prebiotic Soda
Package serving1 can (355mL / 12 fl oz)1 can (12 fl oz)
Calories5030
Protein0g0g
Fiber9g3g
Sugar4g5g
Fat0g0g
Sodium35mg0mg
Olipop Ridge Rush: The 9 grams of added chicory and cassava prebiotic fiber can cause gas or bloating for sensitive stomachs, especially if you drink more than one.
Poppi Wild Berry Prebiotic Soda: It still carries 5 grams of total sugar and just 3 grams of fiber per can, so the gut health promise is thin and it is best seen as a lower sugar soda rather than a functional drink.
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