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Poppi Root Beer Prebiotic Soda vs Olipop Ginger Lemon

Poppi Root Beer Prebiotic Soda
Poppi
Root Beer Prebiotic Soda
Availability not confirmed
⭐ Best low sugar root beer swap
Full review →
Olipop Ginger Lemon
Olipop
Ginger Lemon
Availability not confirmed
⭐ Best low sugar ginger soda swap
Full review →
Per servingRoot Beer Prebiotic SodaGinger Lemon
Package serving1 can (12 fl oz)1 can (12 fl oz / 355mL)
Calories3040
Protein0g0g
Fiber3g9g
Sugar5g3g
Fat0g0g
Sodium5mg30mg
Poppi Root Beer Prebiotic Soda: The gut health benefit rests on just 3g of fiber per can, and it still carries 3g of added sugar, so it is a better soda swap than a functional supplement.
Olipop Ginger Lemon: The 9g of prebiotic fiber that makes it appealing is mostly inulin, which can cause gas and bloating for people who are not used to it.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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