⚖ Head to head

Purely Elizabeth Organic Original Salty-sweet Granola vs Bob's Red Mill Protein Oats

Purely Elizabeth Organic Original Salty-sweet Granola
Purely Elizabeth
Organic Original Salty-sweet Granola
⭐ Best seed oil free everyday granola
Full review →
Bob's Red Mill Protein Oats
Bob's Red Mill
Protein Oats
⭐ Best clean single ingredient protein oat
Full review →
Per servingOrganic Original Salty-sweet GranolaProtein Oats
Calories✓130190
Protein3g✓10g
Fiber2g✓6g
Sugar6g✓1g
Fat5g✓4g
Sodium135mg✓0mg
🏆
The verdict. the most protein goes to Bob's Red Mill Protein Oats; the most fiber goes to Bob's Red Mill Protein Oats; the least sugar goes to Bob's Red Mill Protein Oats; the least sodium goes to Bob's Red Mill Protein Oats; the fewest calories goes to Purely Elizabeth Organic Original Salty-sweet Granola. Pick by the number that matters most to you.
Purely Elizabeth Organic Original Salty-sweet Granola: Every gram of the 6 grams of sugar is added coconut sugar, and the listed serving is a small 30 grams, so a realistic bowl of two thirds cup pushes you to roughly 12 grams of added sugar and 260 calories.
Bob's Red Mill Protein Oats: At 190 calories per 1/3 cup dry serving you get 10 grams of protein, which is only a few grams more than regular rolled oats while costing noticeably more.
Compare more, then share your pick

The green check marks the better number in each row. Scored on the verified label, never brand marketing. Keep browsing the directory below to line up more.

Browse the full directory →
Browse
Top Cities
By Diet
Top Reviews
Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
Write a review × Browse menu
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly
MFORD-wt

Trending · GLP-1 nutrition

Eating on a GLP-1? We test for that too.

Smaller appetite, same nutrition needs. We rank meal services and write guides around the protein-first, small-portion approach that works during titration.

Get the free GLP-1 meal plan →60-second quiz · matched to your budget and diet
High protein steak plate from a GLP-1 friendly meal serviceGLP-1 Meal Delivery58 guides · Start hereLight vegetable forward meal that is easy on a GLP-1 stomachFoods to AvoidGuideLean chicken and broccoli plate for protein on GLP-1Protein & MuscleGuide

Eating right

By medication

Next-gen & data

Browse all 58 GLP-1 guides →
What will it really cost?Real per-week math for every service: servings, shipping, first-box deals included.COST CALCULATOR →Find your kit in 60 secondsAnswer a few questions, get the services that actually fit how you eat.KIT FINDER →Every working code, one pageCurrent offers for all 45+ services, checked and dated, no expired coupon roulette.COUPONS →

This week’s menus

Live menus, refreshed weekly

Best for your need

46 ranked guides

Local guides

Meal delivery near you.

We test every major service in every state. Pick your city or state for local pricing, delivery coverage, and the picks that actually fit your zip code.

All 50 states