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Rold Gold Tiny Twists Original Pretzels vs Valued Naturals Plantain Chips with Sea Salt

Rold Gold Tiny Twists Original Pretzels
Rold Gold
Tiny Twists Original Pretzels
⭐ Honest label review
Full review →
Valued Naturals Plantain Chips with Sea Salt
Valued Naturals
Plantain Chips with Sea Salt
⭐ Honest label review
Full review →
Per servingTiny Twists Original PretzelsPlantain Chips with Sea Salt
Calories✓240533
Protein✓6g3.3g
Fiber1.8g✓6.7g
Sugar1.8g✓0g
Fat✓2g30g
Sodium740mg✓67mg
🏆
The verdict. the most protein goes to Rold Gold Tiny Twists Original Pretzels; the most fiber goes to Valued Naturals Plantain Chips with Sea Salt; the least sugar goes to Valued Naturals Plantain Chips with Sea Salt; the least sodium goes to Valued Naturals Plantain Chips with Sea Salt; the fewest calories goes to Rold Gold Tiny Twists Original Pretzels. Pick by the number that matters most to you.
Rold Gold Tiny Twists Original Pretzels: Keep an eye on the sodium, 740mg a serving sits on the high side for the category.
Valued Naturals Plantain Chips with Sea Salt: It leans high in saturated fat, so it fits better as an occasional choice than a daily one.
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