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Siete Vegan Charro Beans vs Sprouts Farmers Market Shelled Edamame Soybeans

Siete Vegan Charro Beans
Siete
Vegan Charro Beans
⭐ Best clean label canned charro beans
Full review →
Sprouts Farmers Market Shelled Edamame Soybeans
Sprouts Farmers Market
Shelled Edamame Soybeans
⭐ High protein beans
Full review →
Per servingVegan Charro BeansShelled Edamame Soybeans
Calories✓120130
Protein7g✓14g
Fiber✓7g✓7g
Sugar1g✓0g
Fat✓2.5g3.5g
Sodium650mg✓0mg
🏆
The verdict. the most protein goes to Sprouts Farmers Market Shelled Edamame Soybeans; the least sugar goes to Sprouts Farmers Market Shelled Edamame Soybeans; the least sodium goes to Sprouts Farmers Market Shelled Edamame Soybeans; the fewest calories goes to Siete Vegan Charro Beans. Pick by the number that matters most to you.
Siete Vegan Charro Beans: Sodium is the tradeoff at 650mg per half cup serving, about 28 percent of the daily limit, and a full can runs over 2000mg.
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