⚖ Head to head

Silk Almond & Cashew Protein Unsweetened vs ocado Walnut halves

Silk Almond & Cashew Protein Unsweetened
Silk
Almond & Cashew Protein Unsweetened
⭐ Best zero sugar high protein milk swap
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ocado Walnut halves
ocado
Walnut halves
⭐ Honest label review
Full review →
Per servingAlmond & Cashew Protein UnsweetenedWalnut halves
Calories✓110687
Protein10g✓15g
Fiber1g✓6.3g
Sugar✓0g2.6g
Fat✓7g69g
Sodium160mg✓8mg
🏆
The verdict. the most protein goes to ocado Walnut halves; the most fiber goes to ocado Walnut halves; the least sugar goes to Silk Almond & Cashew Protein Unsweetened; the least sodium goes to ocado Walnut halves; the fewest calories goes to Silk Almond & Cashew Protein Unsweetened. Pick by the number that matters most to you.
Silk Almond & Cashew Protein Unsweetened: The creamy texture leans on sunflower oil and gellan gum, so it is ultra processed, and each cup still carries 160mg of sodium.
ocado Walnut halves: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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