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⚖ Head to head

Simply Nature Coconut Oil Unrefined vs Chosen Foods Avocado Oil

Simply Nature Coconut Oil Unrefined
Simply Nature
Coconut Oil Unrefined
⭐ Honest label review
Full review →
Chosen Foods Avocado Oil
Chosen Foods
Avocado Oil
⭐ Best clean high heat all purpose oil
Full review →
Per servingCoconut Oil UnrefinedAvocado Oil
Calories✓120130
Protein✓0g✓0g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat✓13g14g
Sodium✓0mg✓0mg
🏆
The verdict. the fewest calories goes to Simply Nature Coconut Oil Unrefined. Pick by the number that matters most to you.
Simply Nature Coconut Oil Unrefined: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
Chosen Foods Avocado Oil: It is refined rather than cold pressed, so the neutral taste and 500F smoke point come at the cost of some of the polyphenols a virgin avocado oil would keep.
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