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Southern grove Pumpkin seeds roasted with salt vs ocado Walnut halves

Southern grove Pumpkin seeds roasted with salt
Southern grove
Pumpkin seeds roasted with salt
⭐ Honest label review
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ocado Walnut halves
ocado
Walnut halves
⭐ Honest label review
Full review →
Per servingPumpkin seeds roasted with saltWalnut halves
Calories✓129687
Protein5.4g✓15g
Fiber5.4g✓6.3g
Sugar✓1.1g2.6g
Fat✓5.4g69g
Sodium954mg✓8mg
🏆
The verdict. the most protein goes to ocado Walnut halves; the most fiber goes to ocado Walnut halves; the least sugar goes to Southern grove Pumpkin seeds roasted with salt; the least sodium goes to ocado Walnut halves; the fewest calories goes to Southern grove Pumpkin seeds roasted with salt. Pick by the number that matters most to you.
Southern grove Pumpkin seeds roasted with salt: Sodium lands at 954mg per serving, so watch your daily total if you reach for it often.
ocado Walnut halves: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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