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StarKist E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil vs Wild Planet Wild Tuna & White Bean Salad

StarKist E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil
StarKist
E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil
⭐ Cleanest oil packed tuna pouch
Full review →
Wild Planet Wild Tuna & White Bean Salad
Wild Planet
Wild Tuna & White Bean Salad
⭐ Cleanest ready to eat tuna meal
Full review →
Per servingE.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive OilWild Tuna & White Bean Salad
Calories✓180340
Protein✓18g✓18g
Fiber0g✓10g
Sugar✓0g2g
Fat✓12g23g
Sodium✓250mg730mg
🏆
The verdict. the most fiber goes to Wild Planet Wild Tuna & White Bean Salad; the least sugar goes to StarKist E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil; the least sodium goes to StarKist E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil; the fewest calories goes to StarKist E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil. Pick by the number that matters most to you.
StarKist E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil: Because it is packed in olive oil it runs 180 calories and 12g of fat per pouch, roughly double a water packed light tuna.
Wild Planet Wild Tuna & White Bean Salad: Sodium runs high at 730mg per can, roughly 32 percent of the daily value, which is the one number to watch.
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