StarKist

E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil

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Availability not confirmed
MealFan pickCleanest oil packed tuna pouch
protein
18g
Best for
Clean label

Per 1 pouch (74g), 2.6 oz pouch

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Because it is packed in olive oil it runs 180 calories and 12g of fat per pouch, roughly double a water packed light tuna. (source)

The honest take

This is about as clean as canned tuna gets, just yellowfin, extra virgin olive oil, and sea salt with nothing else on the label. One pouch delivers 18g of protein for 180 calories, and because it is packed in olive oil rather than water it carries 12g of fat, most of it the heart friendly monounsaturated kind. Yellowfin runs higher in mercury than skipjack light tuna, so it is a solid everyday protein for most people but worth rationing if you are pregnant.
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Sources and verification

StarKist E.V.O.O. Wild Yellowfin Tuna (Pouch) official product page · FoodNutriFacts label listing (barcode 0080000505255) · Hannaford StarKist EVOO Wild Caught Yellowfin listing with ingredients.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 pouch (74g), 2.6 oz pouch

180Calories
18gProtein
0gCarbs
12gFat
0gFiber
0gSugar
250mgSodium
Gluten freeSoy freeNon GMOKeto friendlyPaleoNo added sugar

Who it's for

✓ Buy it if

Anyone who wants a three ingredient tuna and a portable 18g protein hit that tastes good straight from the pouch.

✕ Skip it if

You are counting calories tightly or need a very low mercury fish, since oil packing adds fat and yellowfin carries more mercury than light tuna.

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Research desk

Compare canned fish side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
StarKistE.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil this productServing: 1 pouch (74g), 2.6 oz pouch
Availability not confirmed
MealFan Score7.9/10Protein18gCalories180Sugar0gSodium250mg
FishwifeMussels with Pepper and Garlic Serving: 1 tin (120g / 4.2 oz), 1 serving per container
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FishwifeSmoked rainbow trout Serving: 1 tin (67g)
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MealFan Score7.9/10Protein15gCalories180Sugar0gSodium180mg
Wild PlanetAlbacore wild tuna with sweet chili pepper Serving: 2.6 oz (74 g), about half a can
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MealFan Score8/10Protein16gCalories130Sugar1gSodium85mg
Wild PlanetWild Sardines in Water Serving: 3 oz (85g), about 1 can
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MealFan Score7.8/10Protein18gCalories140Sugar0gSodium280mg
Ayam BrandSardines in Extra Virgin Olive Oil Serving: 56 g (56 g)
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MealFan Score7.2/10Protein8gCalories215Sugar0gSodium200mg
BELASardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor Serving: 1 can drained (85 g)
Availability not confirmed
MealFan Score7.9/10Protein20gCalories170Sugar0gSodium200mg
BELASardines in Extra Virgin Olive Oil with Smoke Flavor Serving: 1 can (85 g)
Availability not confirmed
MealFan Score7.9/10Protein20gCalories170Sugarn/aSodium200mg
Crown PrinceSkinless & Boneless Sardines in Pure Olive Oil Serving: 1 can (80 g)
Availability not confirmed
MealFan Score7.9/10Protein21gCalories170Sugar0gSodium230mg
CentoSkinless & Boneless Sardines in Olive Oil Serving: 3 PIECES (55 g)
Availability not confirmed
MealFan Score7.7/10Protein13gCalories123Sugar0gSodium370mg
Great ValueSardines in Oil Serving: 1 can drained (74 g)
Availability not confirmed
MealFan Score7.8/10Protein13gCalories111Sugar0gSodium259mg
IsabelSardines In Olive Oil Serving: 1 CAN (81 g)
Availability not confirmed
MealFan Score7.6/10Protein19gCalories162Sugar0gSodium440mg
Raincoast TradingSardines Serving: 56 g
Availability not confirmed
MealFan Score7.3/10Protein9gCalories80Sugar1gSodium150mg
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Where to buy

Typically about 2 to 3 dollars a pouch. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.