StarKist E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil
7.9out of 10
MealFan score Ranked #16 of 85 canned fish we scoredSee the full ranking →
StarKist

E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil

MealFan pickCleanest oil packed tuna pouch
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protein
18g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#16of 85 canned fish scored
Category average7.9At the category average
Wild PlanetWild Tuna & White Bean SaladCompare head to head 8.4out of 10 SeasonSpringdale Boneless Sardines in 100% Olive OilCompare head to head 8.2out of 10 SOLID WHITEALBACORE TUNACompare head to head 8.1out of 10
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The catch

Because it is packed in olive oil it runs 180 calories and 12g of fat per pouch, roughly double a water packed light tuna. (source)

The honest take

This is about as clean as canned tuna gets, just yellowfin, extra virgin olive oil, and sea salt with nothing else on the label. One pouch delivers 18g of protein for 180 calories, and because it is packed in olive oil rather than water it carries 12g of fat, most of it the heart friendly monounsaturated kind. Yellowfin runs higher in mercury than skipjack light tuna, so it is a solid everyday protein for most people but worth rationing if you are pregnant.
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The StarKist product guide

9 products reviewed
StarKist E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive OilE.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive OilCleanest oil packed tuna pouchCurrent review7.9StarKist Wild Caught Light Tuna in WaterWild Caught Light Tuna in WaterClean high protein pantry staple7.8StarKist Solid White Albacore TunaSolid White Albacore TunaBest lean high protein pantry tuna7.7StarKist Chunk Light Tuna in WaterChunk Light Tuna in WaterHigh protein pantry staple7.7StarKist Chunk Light Tuna in Vegetable OilChunk Light Tuna in Vegetable OilBest budget oil packed canned tuna7.7

Nutrition per serving

1 pouch (74g), 2.6 oz pouch

180Calories
18gProtein
0gCarbs
12gFat
0gFiber
0gSugar
250mgSodium
Gluten freeSoy freeNon GMOKeto friendlyPaleoNo added sugar

Who it's for

✓ Buy it if

Anyone who wants a three ingredient tuna and a portable 18g protein hit that tastes good straight from the pouch.

✕ Skip it if

You are counting calories tightly or need a very low mercury fish, since oil packing adds fat and yellowfin carries more mercury than light tuna.

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Research desk

Compare canned fish side by side

Real canned fish from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
StarKistE.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil this product7.9/1018g1800g250mg
FishwifeAnchovies In Spanish Extra Virgin Olive Oil 6/104g250g720mg
FishwifeMackerel 7.3/1015g2202g620mg
Wild PlanetAlbacore wild tuna with sweet chili pepper 8/1016g1301g85mg
Wild planetWild Sardines In Watee 7.8/1018g1400g280mg
Ayam BrandSardines in Extra Virgin Olive Oil 7.2/108g2150g200mg
BelaSardines in Extra Virgin Olive Oil with Piri-Piri and Smoke Flavor 7.9/1020g1700g200mg
BELASardines in Extra Virgin Olive Oil with Smoke Flavor 7.9/1020g170n/a200mg
PolarSardines 7.6/1014g180n/a440mg
Crown PrinceSkinless & Boneless Sardines in Pure Olive Oil 7.9/1021g1700g230mg
CentoSkinless & Boneless Sardines in Olive Oil 7.7/1013g1230g370mg
Great ValueSardines in Oil 7.8/1013g1110g259mg
IsabelSardines In Olive Oil 7.6/1019g1620g440mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

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Typically about 2 to 3 dollars a pouch. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

StarKist E.V.O.O. Wild Yellowfin Tuna (Pouch) official product page · FoodNutriFacts label listing (barcode 0080000505255) · Hannaford StarKist EVOO Wild Caught Yellowfin listing with ingredients. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.