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StarKist Solid White Albacore Tuna vs SOLID WHITE Albacore Tuna

StarKist Solid White Albacore Tuna
StarKist
Solid White Albacore Tuna
Availability not confirmed
⭐ Best lean high protein pantry tuna
Full review →
SOLID WHITE Albacore Tuna
SOLID WHITE
Albacore Tuna
Availability not confirmed
⭐ High protein canned fish
Full review →
Per servingSolid White Albacore TunaAlbacore Tuna
Package serving1 can, drained (113g)113 g
Calories✓130✓130
Protein✓30g29g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat✓1g✓1g
Sodium360mg✓70mg
🏆
The verdict. the most protein goes to StarKist Solid White Albacore Tuna; the least sodium goes to SOLID WHITE Albacore Tuna. Pick by the number that matters most to you.
StarKist Solid White Albacore Tuna: Albacore runs higher in mercury than canned light tuna, so the FDA rates it a once a week choice, and each can also carries 360mg of sodium.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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