⚖ Head to head

Starkist Wild Caught Light Tuna in Water vs SOLID WHITE ALBACORE TUNA

Starkist Wild Caught Light Tuna in Water
Starkist
Wild Caught Light Tuna in Water
⭐ Clean high protein pantry staple
Full review →
SOLID WHITE ALBACORE TUNA
SOLID WHITE
ALBACORE TUNA
⭐ High protein canned fish
Full review →
Per servingWild Caught Light Tuna in WaterALBACORE TUNA
Calories✓70130
Protein17g✓29g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat✓0.5g1g
Sodium300mg✓70mg
🏆
The verdict. the most protein goes to SOLID WHITE ALBACORE TUNA; the least sodium goes to SOLID WHITE ALBACORE TUNA; the fewest calories goes to Starkist Wild Caught Light Tuna in Water. Pick by the number that matters most to you.
Starkist Wild Caught Light Tuna in Water: Sodium runs 300mg per 2.6 oz pouch, about 13 percent of a day, which adds up quickly if you eat two.
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