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Trader Joe's Greek Chickpeas with Parsley & Cumin vs Eden No-Salt Black Beans

Trader Joe's Greek Chickpeas with Parsley & Cumin
Trader Joe's
Greek Chickpeas with Parsley & Cumin
⭐ Honest label review
Full review →
Eden No-Salt Black Beans
Eden
No-Salt Black Beans
⭐ Best clean canned beans
Full review →
Per servingGreek Chickpeas with Parsley & CuminNo-Salt Black Beans
Calories320✓110
Protein✓8g7g
Fiber✓8g6g
Sugar✓0g✓0g
Fat20g✓0.5g
Sodium700mg✓15mg
🏆
The verdict. the most protein goes to Trader Joe's Greek Chickpeas with Parsley & Cumin; the most fiber goes to Trader Joe's Greek Chickpeas with Parsley & Cumin; the least sodium goes to Eden No-Salt Black Beans; the fewest calories goes to Eden No-Salt Black Beans. Pick by the number that matters most to you.
Trader Joe's Greek Chickpeas with Parsley & Cumin: A seed or refined oil is in the mix, so pass if that is on your avoid list.
Eden No-Salt Black Beans: Costs noticeably more than mainstream canned black beans.
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