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Wild Planet Albacore Wild Tuna vs SOLID WHITE ALBACORE TUNA

Wild Planet Albacore Wild Tuna
Wild Planet
Albacore Wild Tuna
⭐ Cleanest canned albacore
Full review →
SOLID WHITE ALBACORE TUNA
SOLID WHITE
ALBACORE TUNA
⭐ High protein canned fish
Full review →
Per servingAlbacore Wild TunaALBACORE TUNA
Calories✓80130
Protein14g✓29g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat2.5g✓1g
Sodium150mg✓70mg
🏆
The verdict. the most protein goes to SOLID WHITE ALBACORE TUNA; the least sodium goes to SOLID WHITE ALBACORE TUNA; the fewest calories goes to Wild Planet Albacore Wild Tuna. Pick by the number that matters most to you.
Wild Planet Albacore Wild Tuna: Albacore runs higher in mercury than skipjack light tuna, so even this cleanly sourced version is best kept to roughly one or two servings a week rather than eaten daily.
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