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Wild Planet Wild Tuna & White Bean Salad vs SOLID WHITE ALBACORE TUNA

Wild Planet Wild Tuna & White Bean Salad
Wild Planet
Wild Tuna & White Bean Salad
⭐ Cleanest ready to eat tuna meal
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SOLID WHITE ALBACORE TUNA
SOLID WHITE
ALBACORE TUNA
⭐ High protein canned fish
Full review →
Per servingWild Tuna & White Bean SaladALBACORE TUNA
Calories340✓130
Protein18g✓29g
Fiber✓10g0g
Sugar2g✓0g
Fat23g✓1g
Sodium730mg✓70mg
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The verdict. the most protein goes to SOLID WHITE ALBACORE TUNA; the most fiber goes to Wild Planet Wild Tuna & White Bean Salad; the least sugar goes to SOLID WHITE ALBACORE TUNA; the least sodium goes to SOLID WHITE ALBACORE TUNA; the fewest calories goes to SOLID WHITE ALBACORE TUNA. Pick by the number that matters most to you.
Wild Planet Wild Tuna & White Bean Salad: Sodium runs high at 730mg per can, roughly 32 percent of the daily value, which is the one number to watch.
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