⚖ Head to head

Wonderful Pistachios Lightly Salted vs ocado Walnut halves

Wonderful Pistachios Lightly Salted
Wonderful
Pistachios Lightly Salted
⭐ Best clean ingredient protein snack nut
Full review →
ocado Walnut halves
ocado
Walnut halves
⭐ Honest label review
Full review →
Per servingPistachios Lightly SaltedWalnut halves
Calories✓160687
Protein6g✓15g
Fiber3g✓6.3g
Sugar✓2g2.6g
Fat✓13g69g
Sodium65mg✓8mg
🏆
The verdict. the most protein goes to ocado Walnut halves; the most fiber goes to ocado Walnut halves; the least sugar goes to Wonderful Pistachios Lightly Salted; the least sodium goes to ocado Walnut halves; the fewest calories goes to Wonderful Pistachios Lightly Salted. Pick by the number that matters most to you.
Wonderful Pistachios Lightly Salted: Even lightly salted, these are calorie dense at 160 calories per 28g serving, so portion creep is the real risk, not the ingredients.
ocado Walnut halves: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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