Caramelized Onion & Bacon Grilled Cheese

Caramelized Onion & Bacon Grilled Cheese
EveryPlatePork
✓ Available this week · Jun 15 – Jun 21, 2026
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✓ High protein
Nutrition Facts
Calories1210
Total Fat78g
Total Carbohydrate92g
Protein34g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
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4/ 10
MealFan's take
Niche pick
Pork that 26% heavier than the average pork meal and ranks in the 28th percentile for protein.
Protein2/5
Lightness1/5
Ease3/5
👍 Best for
✓ Pork lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
1210CALORIES
Protein11% · 34g
Carbs31% · 92g
Fat58% · 78g
2.8g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
2.8g /100cal
Leaner than 6% of meals
vs Pork average
26% heavier
This1210
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EPUSRC_EP2051A_Hero_CaramelizedOnionGrilledCheese_W48_102_2025_Web-9d2a2990
Category
Pork

Nutrition Per Serving

1210
kcal
Calories
34
g
Protein
92
g
Carbs
78
g
Fat

→ View on EveryPlate

About EveryPlate

EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5–7 per serving. Expect streamlined 5-step meals with straightforward ingredients.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Caramelized Onion & Bacon Grilled Cheese

EveryPlate puts Caramelized Onion & Bacon Grilled Cheese on the menu as a Pork dish that holds up on a weeknight without asking much of the cook. At 1210 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.

Cheese is a type of dairy product produced in a range of flavors, textures, and forms by coagulation of the milk protein casein. It is composed of proteins and fat from milk, usually of cows, goats or sheep, and sometimes of water buffalo. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Nutrition per serving

1210 Calories
Daily calorie contribution61% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Caramelized Onion & Bacon Grilled Cheese is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Caramelized Onion & Bacon Grilled Cheese?

Caramelized Onion & Bacon Grilled Cheese contains 1210 kcal per serving.

Which meal service offers Caramelized Onion & Bacon Grilled Cheese?

Caramelized Onion & Bacon Grilled Cheese is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Caramelized Onion & Bacon Grilled Cheese?+
Caramelized Onion & Bacon Grilled Cheese has 1210 calories per serving, with 34g protein, 92g carbs, 78g fat.
Is Caramelized Onion & Bacon Grilled Cheese high in protein?+
Yes. It delivers 34g of protein per serving, which we count as high-protein.
Does Caramelized Onion & Bacon Grilled Cheese list its allergens?+
EveryPlate does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
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Brand: EveryPlate Calories: 1210 cal Protein: 34g
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