Vegan Meal Delivery: Every Vegan Meal We Track, Compared
Most protein45g protein
Best protein value41g protein
Best under 500 cal32g protein
Purple Carrot
Mediterranean Pesto Cavatappi
45g protein · 940 cal
HelloFresh
Spicy Tofu, Black Bean & Corn Taquitos
41g protein · 1110 cal · $9.00
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Soulara
Thai-Style Tofu
32g protein · 487 cal · $13.20
45g proteinPurple Carrot
Mediterranean Pesto Cavatappi
45g protein940 cal
43g proteinPurple Carrot
Mediterranean Orzo Pasta Salad
43g protein800 cal
41g proteinHelloFresh
Spicy Tofu, Black Bean & Corn Taquitos
41g protein1110 cal$9.00
41g proteinPurple Carrot
Peanut Tofu Ramen Bowl
41g protein810 cal
Soulara
Balinese Mie Goreng
40g protein585 cal$13.20
38g proteinGreen Chef
Chili Crisp Chickpea & Tofu Rice Bowls
38g protein990 cal
Soulara
Supercharged Satay
37g protein687 cal$13.20
Soulara
Plant Based Chicken Drumsticks
35g protein592 cal$9.00
33g proteinHelloFresh
Harissa-Spiced Chickpea & Lentil Soup
33g protein910 cal$9.00
33g proteinGreen Chef
Spicy Sriracha Tofu with Peanut Sauce
33g protein930 cal
32g proteinGreen Chef
Vegan Shiitake Ramen with Tofu
32g protein560 cal
32g proteinPurple Carrot
One-Pot Bolognese
32g protein650 cal
See the full ranked table
136 standout meals featured from 215 qualifying, ranked by protein. Tap a column heading to sort.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Purple CarrotMediterranean Pesto Cavatappi › | 940 | 45g | 118g | no data | no data |
| Purple CarrotMediterranean Orzo Pasta Salad › | 800 | 43g | 94g | no data | no data |
| HelloFreshSpicy Tofu, Black Bean & Corn Taquitos › | 1110 | 41g | 110g | $9.00 | $0.22 |
| Purple CarrotPeanut Tofu Ramen Bowl › | 810 | 41g | 53g | no data | no data |
| SoularaBalinese Mie Goreng › | 585 | 40g | 73g | $13.20 | $0.33 |
| Green ChefChili Crisp Chickpea & Tofu Rice Bowls › | 990 | 38g | 102g | no data | no data |
| SoularaSupercharged Satay › | 687 | 37g | 57g | $13.20 | $0.36 |
| SoularaPlant Based Chicken Drumsticks › | 592 | 35g | 41g | $9.00 | $0.26 |
| HelloFreshHarissa-Spiced Chickpea & Lentil Soup › | 910 | 33g | 130g | $9.00 | $0.27 |
| Green ChefSpicy Sriracha Tofu with Peanut Sauce › | 930 | 33g | 101g | no data | no data |
| Green ChefVegan Shiitake Ramen with Tofu › | 560 | 32g | 76g | no data | no data |
| Purple CarrotOne-Pot Bolognese › | 650 | 32g | 79g | no data | no data |
| Purple CarrotBBQ Tofu Wraps › | 670 | 32g | 85g | no data | no data |
| SoularaTerrific Teriyaki Bowl › | 708 | 32g | 81g | $13.20 | $0.41 |
| SoularaThe Sunkissed Protein Pesto › | 771 | 32g | 73g | $13.20 | $0.41 |
| SoularaThai-Style Tofu › | 487 | 32g | 31g | $13.20 | $0.41 |
| HelloFreshSpicy Thai-Style Tofu & Grain Salad › | 860 | 31g | 84g | $9.00 | $0.29 |
| Green ChefSpiced Tofu & Roasted Corn Tacos › | 890 | 31g | 101g | no data | no data |
| Green ChefTeriyaki Tofu Tacos › | 1010 | 31g | 72g | no data | no data |
| Purple CarrotOrange Tofu › | 620 | 31g | 87g | no data | no data |
| Purple CarrotChicken Parm Cavatappi › | 590 | 31g | 56g | no data | no data |
| BistroMDRoasted Tofu and Ancient Grain Salad Bowl › | 380 | 31g | 27g | no data | no data |
| Fresh Meal PlanVegan Chickn & Pasta Pesto Primavera › | 477 | 31g | 50g | $14.29 | $0.46 |
| Fresh Meal PlanCalifornia Burger › | 651 | 31g | 53g | $14.29 | $0.46 |
| HelloFreshSpicy Tofu Coconut Curry Noodle Soup › | 760 | 30g | 84g | $9.00 | $0.30 |
| Green ChefTeriyaki Tofu Bulgur Bowls › | 580 | 30g | 58g | no data | no data |
| Green ChefChili-Ginger Tofu & Sweet Potato Bowls › | 790 | 30g | 96g | no data | no data |
| Purple CarrotTofu Marsala › | 410 | 30g | 47g | no data | no data |
| Purple CarrotChipotle BBQ Roasted Shiitakes › | 700 | 30g | 143g | no data | no data |
| Purple CarrotSweet Heat Chicken › | 580 | 30g | 76g | no data | no data |
| SoularaBanging Bangers n Mash › | 599 | 30g | 41g | $13.20 | $0.44 |
| Green ChefCrispy Orange Tofu with Sesame Broccoli › | 1250 | 29g | 84g | no data | no data |
| Green ChefSesame-Soy Peanut Tofu & Mango Rice › | 650 | 29g | 63g | no data | no data |
| HelloFreshVegan Sweet & Savory Tofu Bowls › | 790 | 28g | 111g | $9.00 | $0.32 |
| HelloFreshUmami Ginger Tofu Lo Mein › | 620 | 28g | 82g | $9.00 | $0.32 |
| Green ChefBlackened Tofu with Spiced Aïoli › | 1030 | 28g | 64g | no data | no data |
| Purple CarrotReuben Patty Melts › | 890 | 28g | 75g | no data | no data |
| Purple CarrotSpicy Korean Fried Chicken › | 940 | 28g | 133g | no data | no data |
| Purple CarrotJust Egg & Chorizo Burrito › | 510 | 28g | 63g | no data | no data |
| Purple CarrotChorizo-Style Burrito Duo › | 510 | 28g | 63g | no data | no data |
| SoularaPlant Based Chicken Popcorn › | 635 | 28g | 48g | $9.00 | $0.32 |
| Purple CarrotGrilled Veggie Tostadas › | 620 | 27g | 94g | no data | no data |
| Purple CarrotStuffed Shells › | 440 | 27g | 51g | no data | no data |
| EverytableVegan Yakisoba Noodle Salad › | 540 | 27g | 51g | $8.75 | $0.32 |
| Fresh Meal PlanGrilled Turkey Burger › | 470 | 27g | 23g | $14.29 | $0.53 |
| SoularaGreek-Style Pasta Bake › | 569 | 27g | 47g | $13.20 | $0.49 |
| SoularaSweet & Sour Tofu › | 584 | 27g | 59g | $13.20 | $0.49 |
| Green ChefRoasted Chickpea & Broccoli Bowls › | 910 | 26g | 96g | no data | no data |
| Green ChefCurry-Spiced Sweet Potato Wraps › | 1180 | 26g | 133g | no data | no data |
| Green ChefGreen Goddess Chickpea & Grain Bowls › | 1110 | 26g | 116g | no data | no data |
| SoularaVegan Burrito Bowl › | 516 | 26g | 65g | $13.20 | $0.51 |
| SoularaDreamy Fettuccine Alfredo › | 741 | 26g | 61g | $13.20 | $0.51 |
| Green ChefVegan Pesto Pasta with Summer Squash & Peas › | 960 | 25g | 103g | no data | no data |
| Green ChefSriracha-Tamari Tofu Bowls › | 600 | 25g | 60g | no data | no data |
| Purple CarrotCaribbean Sweet Potatoes › | 770 | 25g | 129g | no data | no data |
| Purple CarrotSpinach Flatbreads › | 740 | 25g | 75g | no data | no data |
| SoularaIndian Mushroom Nuggie Saag › | 763 | 25g | 67g | $13.20 | $0.53 |
| SoularaYellow Seitan Curry › | 566 | 25g | 74g | $13.20 | $0.53 |
| HelloFreshGambian-Style Spiced Peanut Stew › | 900 | 24g | 138g | $9.00 | $0.38 |
| HelloFreshOne-Pan Sweet & Spicy Tofu Fried Rice › | 480 | 24g | 60g | $9.00 | $0.38 |
| Fresh Meal PlanWild Mushroom Stroganoff › | 455 | 24g | 56g | $14.29 | $0.60 |
| Fresh Meal PlanSwedish Meatballs › | 422 | 24g | 59g | $14.29 | $0.60 |
| HelloFreshOne-Pan Sweet & Spicy Tofu Lettuce Wraps › | 480 | 23g | 46g | $9.00 | $0.39 |
| HelloFreshVegan Sweet Potato, Black Bean & Kale Tacos › | 990 | 23g | 125g | $9.00 | $0.39 |
| FactorCaribbean Spiced Tofu Bowl › | 640 | 23g | 61g | $12.99 | $0.56 |
| Fresh Meal PlanItalian Beefless Meatballs › | 399 | 22g | 62g | $14.29 | $0.65 |
| SoularaBBQ Black Bean Casserole › | 459 | 22g | 67g | $12.20 | $0.55 |
| SoularaSpaghetti Veganese › | 424 | 22g | 58g | $13.20 | $0.60 |
| HelloFreshWarm Miso-Sesame Chickpea Chopped Salad › | 840 | 22g | 112g | $9.00 | $0.41 |
| HelloFreshVegan Spicy Black Bean & Corn Taquitos › | 930 | 22g | 106g | $9.00 | $0.41 |
| HelloFreshVegan Pasta e Fagioli Soup › | 740 | 22g | 116g | $9.00 | $0.41 |
| FactorAfrican Peanut Curry & Tofu › | 530 | 22g | 47g | $12.99 | $0.59 |
| Purple CarrotSpicy Chili Crisp Noodles › | 470 | 21g | 73g | no data | no data |
| HelloFreshOne-Pot Spicy Vegan Coconut Curry Soup › | 730 | 21g | 82g | $9.00 | $0.43 |
| HelloFreshVegan Sweet Potato & Black Bean Tostadas › | 1000 | 21g | 109g | $9.00 | $0.43 |
| SoularaChorizo Bites › | 513 | 21g | 30g | $9.95 | $0.47 |
| BistroMDHarissa Chickpea Power Bowl › | 460 | 20g | 62g | no data | no data |
| Fresh Meal PlanBeyond Meat Burgers - 5 CT › | 280 | 20g | 5g | $24.45 | $1.22 |
| SoularaFour-Mushroom Stroganoff › | 499 | 20g | 43g | $12.20 | $0.61 |
| EverytableCauliflower Romesco › | 540 | 20g | 66g | $9.25 | $0.46 |
| SoularaRoots Unearthed Red Curry › | 525 | 20g | 55g | $13.20 | $0.66 |
| Purple CarrotMiso Ramen Soup › | 500 | 19g | 102g | no data | no data |
| Purple CarrotMoroccan Chicken › | 460 | 18g | 65g | no data | no data |
| EverytableSunbutter & Strawberry Jam Sandwich › | 590 | 18g | 60g | $5.75 | $0.32 |
| Purple CarrotSpinach Lasagna › | 420 | 17g | 58g | no data | no data |
| Purple CarrotBuffalo Chicken Bowl › | 480 | 17g | 41g | no data | no data |
| FactorMiso Edamame Tofu Salad › | 430 | 16g | 44g | $12.99 | $0.81 |
| Purple CarrotCauliflower Asadas › | 420 | 16g | 53g | no data | no data |
| BistroMDTofu Pad Thai with Sugar Snap Peas › | 300 | 16g | 31g | no data | no data |
| SoularaJungle Curry › | 408 | 16g | 43g | $12.20 | $0.76 |
| SoularaMeltin' Mac n Veg › | 452 | 16g | 51g | $12.20 | $0.76 |
| FactorPeanut Buddha Bowl › | 610 | 16g | 68g | $12.99 | $0.81 |
| Purple CarrotEdamame Mac & Cheese › | 440 | 15g | 53g | no data | no data |
| Purple CarrotLasagna Bolognese › | 430 | 15g | 65g | no data | no data |
| BistroMDTofu & Broccoli with Honey Ginger Glazed Carrots › | 330 | 15g | 39g | no data | no data |
| Fresh Meal PlanSpinach and Artichoke Pasta › | 376 | 15g | 43g | $14.29 | $0.95 |
| Fresh Meal PlanSpinach & Artichoke Pasta › | 376 | 15g | 43g | $14.29 | $0.95 |
| SoularaAmethyst Energy › | 414 | 15g | 69g | $13.20 | $0.88 |
| FactorThree Bean Vegan Chili › | 470 | 14g | 68g | $12.99 | $0.93 |
| Green ChefMongolian Portobello Noodle Bowls › | 410 | 14g | 72g | no data | no data |
| Green ChefGreek-Style Hummus & Spinach Flatbreads › | 500 | 14g | 68g | no data | no data |
| Purple CarrotArtichoke-Mushroom Ravioli › | 500 | 14g | 64g | no data | no data |
| BistroMDTarka Dal Curry with Kale & Zucchini › | 280 | 14g | 43g | no data | no data |
| BistroMDVegan Breakfast Taco Bowl › | 270 | 14g | 27g | no data | no data |
| BistroMDVegan Bolognese Pasta with Tofu Ricotta › | 290 | 14g | 39g | no data | no data |
| Purple CarrotPasta Primavera › | 486 | 13g | 72g | no data | no data |
| BistroMDVegan Burrito Bowl › | 330 | 13g | 53g | no data | no data |
| BistroMDMushroom Couscous with Roasted Beets › | 260 | 13g | 49g | no data | no data |
| BistroMDButter Bean Ragu with Roasted Garlic Brussels Sprouts › | 240 | 13g | 37g | no data | no data |
| SoularaGolden Coconut Dahl › | 298 | 13g | 38g | $12.20 | $0.94 |
| HelloFreshVegan Mushroom & Bok Choy Crispy Rice › | 710 | 13g | 93g | $9.00 | $0.69 |
| FactorSpiced Chickpea Chaat Salad › | 440 | 12g | 77g | $12.99 | $1.08 |
| Purple CarrotBlack Bean Chilaquiles › | 340 | 12g | 42g | no data | no data |
| Purple CarrotChickpea Tikka Masala › | 340 | 12g | 59g | no data | no data |
| HelloFreshSpicy Thai-Style Vegan Grain Salad › | 670 | 12g | 80g | $9.00 | $0.75 |
| EverytableThai Red Curry with Veggies › | 560 | 11g | 66g | $8.75 | $0.80 |
| HelloFreshVegan Spicy Coconut Curry Soup › | 570 | 11g | 80g | $9.00 | $0.82 |
| SoularaFalafel › | 429 | 11g | 33g | $10.45 | $0.95 |
| SoularaHealing Turmeric Soup › | 282 | 11g | 35g | $12.20 | $1.11 |
| HelloFreshVegan Mushroom French Dip Sandwiches › | 880 | 10g | 84g | $9.00 | $0.90 |
| SoularaRoasted Pump'kin Penne › | 372 | 10g | 51g | $12.20 | $1.22 |
| SoularaTarragon Mushroom & Leek Risotto › | 337 | 10g | 57g | $12.20 | $1.22 |
| Fresh Meal PlanVegan Quinoa Bowl › | 443 | 10g | 40g | $14.29 | $1.43 |
| HelloFreshWarm Vegan Arugula & Grain Bowls › | 500 | 9g | 63g | $9.00 | $1.00 |
| SoularaArancini › | 388 | 9g | 63g | $9.95 | $1.11 |
| Fresh Meal PlanVegan Stuffed Pepper › | 260 | 9g | 27g | $14.29 | $1.59 |
| Fresh Meal PlanVegan Eggplant Parmesan › | 311 | 8g | 54g | $14.29 | $1.79 |
| EverytableSeasoned Black Beans › | 140 | 7g | 22g | $5.55 | $0.79 |
| SoularaCheese Poppers › | 544 | 7g | 68g | $9.95 | $1.42 |
| FactorVegan Mushroom Marsala › | 370 | 7g | 49g | $12.99 | $1.86 |
| SoularaJalapeno Cheese Poppers › | 583 | 6g | 72g | $9.95 | $1.66 |
| Purple CarrotStrawberry Grilled Cheese Sandwiches › | 550 | 6g | 25g | no data | no data |
| What a Crock MealsWhite Bean Chili › | 90 | 4g | 19g | $11.99 | $3.00 |
| EverytableCilantro Rice › | 210 | 3g | 27g | $5.25 | $1.75 |
| EverytableCalabacitas › | 130 | 3g | 16g | $8.55 | $2.85 |
| Factor7-Day Greens Trial Kit › | 20 | 1g | 4g | $12.99 | $12.99 |
Also browse: high protein meals · keto friendly meals · low carb meals · gluten free meals · vegetarian meals · seafood meals · paleo meals · meals under 500 calories
